The theme for World Menopause Day 2023 is cardiovascular disease. Here is some information on this important topic from the International Menopause Society: 2023 WMD FLYER Colour (

Do you know there are currently almost 1/3 of working people in the core menopausal age (50-64)? Download tips here from Spectrum Life to learn more about what Menopause is, what some of the common symptoms are, and natural ways you can help reduce the symptoms of menopause. 


Menopause Day


Other useful resources:


Menopause Overview HSE

The Menopause Hub

Women's Health Concern

Welcome to Menopause

Osteoporosis Foundation

Staff Female Menopause Webinar

Menopause Whilst Black



 Menopause Whilst Black

We are currently looking to create a menopause framework for the University, if you are interested in being involved in this please contact